A little more clarity
Short reads for more informed choices
PHARM369 / Pharmacist’s column
Health topics
Short posts that reflect the evidence, with relevant products for each topic.
01
Men’s health
Male desire and erections: what can supplements do?
View details02Sleep and calm
Magnesium for sleep: a balanced look without promises
View details03Energy and fatigue
Fatigue: find the cause before choosing vitamins
View details04Immune health
Immune health: adequate intake matters more than megadoses
View details05Heart and omega-3
Omega-3: read EPA and DHA, not just “fish oil”
View details06Bones and joints
Bones and joints: calcium and D are not remedies for every pain
View details07Digestion
Psyllium: fibre that needs water
View details08Women’s health
Women’s health: choose supplements by need, not the label
View details